Essential Oils

A friend of mine introduced me to essential oils about a month ago. So far the most amazing has been a friend of mine that suffers with acid reflux. She puts a drop of lemon oil on her tongue and it has greatly improved her issue. 

I recently tried one that smells so bad I can hardly stand it. This is a first as most of them smells nice. RutaVaLa is supposed to help with sleep issues but I can't even put it on. I read that you will grow accustomed to it so I'll keep op ring the bottle and maybe one day I bring myself to touch it.