(Not) A Runner's Journey

It's week 6. Two weeks ago I had to take the daily assignment to the treadmill because Texas weather is horrible. 

I think it was the second or third week that the Saturday run was intervals of 3 minutes. It was incredibly hard and I only made it 3 minutes the first interval.

This Saturday, I ran for 8 minutes the first interval. I was so surprised and really proud of myself. Seeing improvement is definitely a boost to keep going.