Saturday, November 7
Sunday, October 18
Sunday, June 28
Travel tip
Do not change your kids diaper in the seat of the plane. Take them to the restroom and be considerate of your fellow travelers.
Monday, January 12
Tuesday, December 16
Ganglion Cyst
For about a year, I have had this lump on my wrist. I'm not sure when I first noticed it. It didn't bother me so I just ignored it. When I was at the doctor for something else I said hey, can you look at this thing on my wrist while I'm here?
Turns out it's a Ganglion Cyst (AKA Bob). The doctor said options were to drain it but it would come back. Or if it really bothered me, it could be cut out (Ew) and he didn't recommend that unless it was really necessary.
Turns out it's a Ganglion Cyst (AKA Bob). The doctor said options were to drain it but it would come back. Or if it really bothered me, it could be cut out (Ew) and he didn't recommend that unless it was really necessary.
So I started looking around the Internet to see if there were any essential oils I could use on it. Ended up with equal parts Frankincense and Lemongrass. I put some in a roller bottle and mixed some into a salve recipe I use. When I'm sitting at my desk working, I put some salve on Bob and carry the roller bottle in my purse to use whenever I think about it.
Well that was about 3-4 months ago and now Bob is so small that today when I went to put on the salve, I had to really push around on my wrist to find him.
It's amazing what those "magical" oils will do. ;)
Well that was about 3-4 months ago and now Bob is so small that today when I went to put on the salve, I had to really push around on my wrist to find him.
It's amazing what those "magical" oils will do. ;)
Saturday, December 13
Monday, November 17
Thursday, November 6
Sunday, October 12
Monday, August 11
Au Naturale
When I had hives from food allergies, I had to inspect all the ingredients in what I ate. Since then, I've been thinking about using more natural beauty products. I'm current out of facial cleanser so that's where I'm starting. After quite a but of research, I've purchased Weleda Almond Soothing Cleansing Lotion and Almond Soothing Facial Loiton. Reviews to come . . .
Monday, July 21
I guess I really believe in this stuff
Last week I was talking to a co-worker about the issue I was having with food allergies (hives) and she asked what I was going to do about it. When I tried to explain the 'voo-doo' doctor I see, she said "so I guess you really believe in this stuff then." Which made me think. And well . . . . I guess I do.
I see an acupuncturist who is also a NAET practitioner. NAET stands for Nambudripad's Allergy Elimination Techniques and I've been getting treatments for a couple years. I call it 'voo-doo' because it sounds weird and it is weird and if you google it, you will find all kinds of information on how it's fake.
But I have experienced relief from my allergies. And they were severe. I was basically allergic to nature. Most trees, pollens, flowers, grasses, molds, etc. My primary care doctor asked me for a few years if I was ready to see an allergist. Then the allergist told me that my allergies would only continue to get worse and there would come a time that I would consider the effort shots would take. He was right. I got to that point. That point where dealing with my allergies got so bad, it was worth making an effort to fix them.
I told myself I would go in with an open mind and would reserve judgement for four treatments. After four treatments, I would decide if it was working or if I would start the shot regimen. Lying on the mat after my first treatment, I could breathe fully through both nostrils. I had not been able to do that in so long, I had forgotten what it felt like. So much air. So easily.
And I kept going and now I no longer take any medication and have no symptoms most of the time. (When I went on vacation to another state, I ended up having horrible congestion from a whole other group of plants that I didn't bother getting treated for. So I got treated and when I went back the next year, no allergies.) I love NAET. It works for me. So I guess I do really believe in this stuff.
I see an acupuncturist who is also a NAET practitioner. NAET stands for Nambudripad's Allergy Elimination Techniques and I've been getting treatments for a couple years. I call it 'voo-doo' because it sounds weird and it is weird and if you google it, you will find all kinds of information on how it's fake.
But I have experienced relief from my allergies. And they were severe. I was basically allergic to nature. Most trees, pollens, flowers, grasses, molds, etc. My primary care doctor asked me for a few years if I was ready to see an allergist. Then the allergist told me that my allergies would only continue to get worse and there would come a time that I would consider the effort shots would take. He was right. I got to that point. That point where dealing with my allergies got so bad, it was worth making an effort to fix them.
I told myself I would go in with an open mind and would reserve judgement for four treatments. After four treatments, I would decide if it was working or if I would start the shot regimen. Lying on the mat after my first treatment, I could breathe fully through both nostrils. I had not been able to do that in so long, I had forgotten what it felt like. So much air. So easily.
And I kept going and now I no longer take any medication and have no symptoms most of the time. (When I went on vacation to another state, I ended up having horrible congestion from a whole other group of plants that I didn't bother getting treated for. So I got treated and when I went back the next year, no allergies.) I love NAET. It works for me. So I guess I do really believe in this stuff.
Monday, July 14
Charlotte, NC
Where I decide that if given a choice, I will not choose Embassy Suites.
The week leading up to this trip was quite frustrating. I broke out in hives (an allergic reaction to food junk) and in addition to being so very itchy, I couldn't figure out what to stay away from to make it better.
After 2 hours of acupuncture, I finally felt some reprieve and had a plan to eat only protein shakes and non processed foods.
When I got to Charlotte, my co-worker informed me that she forgot her laptop. Which makes sense. I can't eat, she can't work. We're a great pair.
The embassy suites was the closet to our work location which is why I chose it. The first room they put me in smelled so much like smoke I had to call the front desk and ask if this was a smoking room. Apparently it was not so I kindly asked if they had another room available (If not, I would suck it up) and thank goodness they did. But now I sit in my smell free room with an AC running non stop and not actually changing the temperature in the room.
What I forgot: wifi hotspot, water filter.
The week leading up to this trip was quite frustrating. I broke out in hives (an allergic reaction to food junk) and in addition to being so very itchy, I couldn't figure out what to stay away from to make it better.
After 2 hours of acupuncture, I finally felt some reprieve and had a plan to eat only protein shakes and non processed foods.
When I got to Charlotte, my co-worker informed me that she forgot her laptop. Which makes sense. I can't eat, she can't work. We're a great pair.
The embassy suites was the closet to our work location which is why I chose it. The first room they put me in smelled so much like smoke I had to call the front desk and ask if this was a smoking room. Apparently it was not so I kindly asked if they had another room available (If not, I would suck it up) and thank goodness they did. But now I sit in my smell free room with an AC running non stop and not actually changing the temperature in the room.
What I forgot: wifi hotspot, water filter.
Tuesday, July 8
Lavender and Lemon and Peppermint, Oh My!
A couple of months ago, a friend of mine introduced me to
essential oils. I borrowed her book and read a bunch about different things
that pertained to me. At first, I ordered a few simply for aromatherapy. As I
started using them for things that the book recommended, I realized that applying
them topically and taking them internally actually worked. Three of the most
common are also the ingredients in the allergy bomb (which I use often). In addition
to the lavender, lemon and peppermint “blend” lavender has been my go to for
everything. Bug bite -> lavender. Kitty scratch -> lavender. Mild sunburn
-> lavender. Dry skin -> lavender. You get my point. I have used more lavender
than any other oil that I have on hand.
Another friend of mine has long suffered from acid reflux. I
read several places that lemon essential oil can be used to raise the body’s alkalinity,
which will help reduce acid reflux. And after a few days of taking it, she
shared with me that it was working. Which of course I was really excited about.
The “kit” I bought as an introduction has several other oils
that I’m experimenting with and will (hopefully) remember to write more as I
learn.
North Carolina Recap
On my flight to North Carolina I got to ride on a pretty newer plane, a Boeing 737-800, with LED lighting. Quite frankly, I'm just so incredibly happy any time I don't have to get on an MD-80. I did not notice before I got on the plane that my assigned seat was the first main cabin row. Which means no seat in front of you for storage. My boy-scout preparedness is not okay with having to stow all my stuff. I didn't want to continue getting up since I was the window seat so I got out what I thought I would need. Headphones, phone, water . . . . . . the hour we spent sitting on the tarmac gave me plenty of time to think about what else I wish I had gotten out. Gum. Chapstick. My laptop to watch a movie to kill some freakin time.
When I got to RDU airport, I picked up my car from National and I do like their just-pick-it-out-and-go set up. (No waiting on that hotel shuttle this time!) I picked out a cute little charcoal gray Toyota Corolla. I'm not sure of the year but I'm sure it's new and it was clean and smelled good so I was happy. I told myself that I would be prepared and would have my phone GPS pulled up BEFORE I drove anywhere so this time I didn't get lost. (Which I did the last time I came here and rented a car. A couple times.) I stayed at the Hilton Garden Inn near the airport since I knew how to get to work from there and really, that's important. My room was spacious, everything worked and there was no mold in the shower. (Such high expectations.)
Monday night, I had the worst sinus pressure headache and quickly realized I had forgotten my first aid kit (seriously, how could I forget that!!) I took all of the sinus pills I had in my purse in an attempt to think straight and luckily it worked. When I took out my contacts (since I was overdosing on decongestants) I discovered I had also forgot my glasses. (Ugh)
Wednesday night, I got back to the hotel just as a thunderstorm was rolling in. I sat in the restaurant/bar area and watched the sky turned black and opened up. Within minutes of ordering my dinner, the power went out. In the hotel. The whole hotel. No power in the whole hotel. They had a couple emergency lights but the majority of light came from what was coming in the windows. After about half an hour and two beers, I went back to my room to wait until the kitchen was open again. About 9 PM, room service knocked on my room door to bring me the food I had ordered earlier and woke me up. Which was really so very nice, both for bringing me dinner and for waking me up because I had NOT intended to be asleep! All in all, the power was out for 3 hours and even the next morning, there were roads closed from debris.
Thursday at lunch I ran into two co-workers (neither of whom are located in NC) which was fun and we went to dinner that night.
What I forgot to pack: first aid kit , socks and glasses
When I got to RDU airport, I picked up my car from National and I do like their just-pick-it-out-and-go set up. (No waiting on that hotel shuttle this time!) I picked out a cute little charcoal gray Toyota Corolla. I'm not sure of the year but I'm sure it's new and it was clean and smelled good so I was happy. I told myself that I would be prepared and would have my phone GPS pulled up BEFORE I drove anywhere so this time I didn't get lost. (Which I did the last time I came here and rented a car. A couple times.) I stayed at the Hilton Garden Inn near the airport since I knew how to get to work from there and really, that's important. My room was spacious, everything worked and there was no mold in the shower. (Such high expectations.)
Monday night, I had the worst sinus pressure headache and quickly realized I had forgotten my first aid kit (seriously, how could I forget that!!) I took all of the sinus pills I had in my purse in an attempt to think straight and luckily it worked. When I took out my contacts (since I was overdosing on decongestants) I discovered I had also forgot my glasses. (Ugh)
Wednesday night, I got back to the hotel just as a thunderstorm was rolling in. I sat in the restaurant/bar area and watched the sky turned black and opened up. Within minutes of ordering my dinner, the power went out. In the hotel. The whole hotel. No power in the whole hotel. They had a couple emergency lights but the majority of light came from what was coming in the windows. After about half an hour and two beers, I went back to my room to wait until the kitchen was open again. About 9 PM, room service knocked on my room door to bring me the food I had ordered earlier and woke me up. Which was really so very nice, both for bringing me dinner and for waking me up because I had NOT intended to be asleep! All in all, the power was out for 3 hours and even the next morning, there were roads closed from debris.
Thursday at lunch I ran into two co-workers (neither of whom are located in NC) which was fun and we went to dinner that night.
What I forgot to pack: first aid kit , socks and glasses
Monday, June 2
Today's Blooms
I've been treating with the systemic and the Sugar Moon looks so much better.
Sadly I think the thrips just relocated to the Julia Child rose so everything got another dose of systemic
I recently plants a couple of Peach Drift Carpet Roses and they are doing well.
The Pope John Paul II has lots of blooms.
A new daylily is blooming, Jungle Beauty.
And the Jubilation Gardenia is full and I love the smell.
Wednesday, May 28
Today's Blooms
And this morning it was open!
As was the Druid's Chant
I also saw the first bloom of my Jubilation Gardenia. I love love love gardenias. Not only are they pretty but they smell amazing!
Tuesday, May 27
Today's Blooms
I love the rain that we've been getting. My flowers look so much better than with regular water. I'm happy some of them are doing well since I have one with black-spot and one with thrips. I'm so grateful to Calloway's for having such knowledgeable employees. I showed him the picture and he immediately knew what it was and told me what to use to get rid of them.
Sugar Moon (with thrips)
Twilight Zone (smells good too!)
I've been using All-In-One Rose & Flower Care (granules) about once a month since I started planting this spring so I'm super shocked that thrips were able to infect the Sugar Moon. I went ahead and sprayed some 3-In-1 Insect, Disease & Mite Control (concentrate) as well based on some internet research and until I had time to get to Calloway's to find out what this was. I specifically asked the guy at Calloway's if it was better to use liquid or granules and he suggested the All-In-One liquid so that's what I bought. I can see the benefit of using both so I may continue both until these problems are under control. I've decided to treat weekly until I see improvement. Might be overkill but I'd rather get them all healthy than save the time, energy or money.
Sugar Moon (with thrips)
Twilight Zone (smells good too!)
Pope John Paul II
Love Song
I have to admit, I wasn't sure about Julia Child when I picked it out at the store. It wasn't as bright yellow as the one sitting next to it but I'm so glad I chose her!!
I've been using All-In-One Rose & Flower Care (granules) about once a month since I started planting this spring so I'm super shocked that thrips were able to infect the Sugar Moon. I went ahead and sprayed some 3-In-1 Insect, Disease & Mite Control (concentrate) as well based on some internet research and until I had time to get to Calloway's to find out what this was. I specifically asked the guy at Calloway's if it was better to use liquid or granules and he suggested the All-In-One liquid so that's what I bought. I can see the benefit of using both so I may continue both until these problems are under control. I've decided to treat weekly until I see improvement. Might be overkill but I'd rather get them all healthy than save the time, energy or money.
Wednesday, May 21
Morning Blooms
This is the first of the daylilies to bloom and I'm very excited because the others aren't far behind.
Julia Child Rose has dainty little bright yellow blooms. I have to admit, I do her voice when I talk to this one.
I was worried about my Hydrangea but after a chat with the woman at Calloway's I feel much better about it. As you can see, I'm not using enough aluminum sulfate since the blooms aren't as blue as they should be.
Tuesday, May 20
FedEx
One benefit of working from home is being able to get the deliveries off your porch immediately. I have my address set up with the major shippers to notify me when a package is both on its way to my house as well as once it's been delivered. Last week at 11 AM I got an email from FedEx that my package was delivered. So I happily ran downstairs to open the box I had been waiting for. Except it wasn't there. I checked the email again to make sure I didn't read it wrong. Nope. It said delivered. I went to check again. Maybe I just overlooked it. Hmmmmm, nothing there. The email clearly said "left on front porch". Um . . . . Who's front porch?
I called the customer service number to tell them someone was smoking something because that package was not left on my porch. Of course they asked if anyone was home. Yes. Had I checked with my neighbors to make sure they hadn't picked it up thinking I wasn't home? No, my neighbors know I work from home. And I think in the 2 minutes from delivery time to email received it would have been amazing speed by my neighbor to have come and picked it up. They asked me to describe what was in the package and to describe my house. Then they said they would open an investigation and speak with the driver to see if they could track it down. Uh huh.
Two days later, a woman from down the street brought me the package that had been left at her house. I had received no communication from FedEx. I would like to take a minute here to point out that my house is clearly numbered. In TWO different places. So I called them and informed them that my package was no longer missing and it had been delivered to the wrong house. Of course, the rep on the phone was very apologetic. Uh huh.
Today I got the email that said hey, your package will be delivered so I kept an eye out for the truck. Around 6 PM, Caesar started barking and I looked out the window to see the truck drive off. Except there was no package on my porch. Checked my email and verified "Your package has been delivered". Ugh. I went to the house down the street thinking maybe it was delivered there again. Nope. Went back home and called FedEx to voice my displeasure with this happening AGAIN. Of course they could care less. They would have someone call me back tomorrow because the local office is now closed. Well off course they are.
So I started knocking on doors. Two houses down in the other direction, I found my box on the porch.
I'm thinking when I have a choice, I'll use UPS.
I called the customer service number to tell them someone was smoking something because that package was not left on my porch. Of course they asked if anyone was home. Yes. Had I checked with my neighbors to make sure they hadn't picked it up thinking I wasn't home? No, my neighbors know I work from home. And I think in the 2 minutes from delivery time to email received it would have been amazing speed by my neighbor to have come and picked it up. They asked me to describe what was in the package and to describe my house. Then they said they would open an investigation and speak with the driver to see if they could track it down. Uh huh.
Two days later, a woman from down the street brought me the package that had been left at her house. I had received no communication from FedEx. I would like to take a minute here to point out that my house is clearly numbered. In TWO different places. So I called them and informed them that my package was no longer missing and it had been delivered to the wrong house. Of course, the rep on the phone was very apologetic. Uh huh.
Today I got the email that said hey, your package will be delivered so I kept an eye out for the truck. Around 6 PM, Caesar started barking and I looked out the window to see the truck drive off. Except there was no package on my porch. Checked my email and verified "Your package has been delivered". Ugh. I went to the house down the street thinking maybe it was delivered there again. Nope. Went back home and called FedEx to voice my displeasure with this happening AGAIN. Of course they could care less. They would have someone call me back tomorrow because the local office is now closed. Well off course they are.
So I started knocking on doors. Two houses down in the other direction, I found my box on the porch.
I'm thinking when I have a choice, I'll use UPS.
Tuesday, May 13
Essential Oils
A friend of mine introduced me to essential oils about a month ago. So far the most amazing has been a friend of mine that suffers with acid reflux. She puts a drop of lemon oil on her tongue and it has greatly improved her issue.
I recently tried one that smells so bad I can hardly stand it. This is a first as most of them smells nice. RutaVaLa is supposed to help with sleep issues but I can't even put it on. I read that you will grow accustomed to it so I'll keep op ring the bottle and maybe one day I bring myself to touch it.
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